How To Do A Liberty Stunt
How To Do A Liberty Stunt. The liberty (lib) is the first body position that flyers should learn. Our mission is to empower cheerleaders to perform at their highest athletic potential through effective skills training with the stunt trainer, certified coaching, and educational cheer resources.
The liberty (lib) is the first body position that flyers should learn. Of course, balance, properly engaging muscles, and flexibility allow for ease of skills, though, the most important aspect of body positions is consistency of technique. Keep your toe pointed straight down.
Practice Twists On A Mat.
How to pull the position: Start by standing straight with her legs together, her feet flat on the ground and her arms at her sides. Touch device users, explore by touch or with swipe gestures.
Make Sure That Your Thigh Is Parallel To The Ground.
How to do a liberty stunt | cheerleading. On count four, the stunt should hit its height with the bases locking their arms and staying steady beneath the flyer. How to do a liberty step 1:
To Perform A Liberty Stunt, The Flyer Will Bring One Leg Up Until The Foot Is At The Knee Of The Stationary Leg, And Bring The Arms Up Above The Head In A High V Position At About A 45 Degree Angle.
How do i learn to be a flyer? Practice standing on one foot. How to do a perfect liberty in cheerleading!
The Liberty (Lib) Is The First Body Position That Flyers Should Learn.
Bend your left leg and point your toes, pulling your knee up toward your chest until your toes reach your right leg’s knee. Squeeze or “pinch a penny”. Bases should generate power using their legs and step together as the stunt goes up.
Bend The Left Leg And Point Your Toe.
Keep your leg here until you dismount. Make sure your entire foot (from heel to toe) is. You must be sure to keep the stationary knee locked in.
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